[Country Guide] personal import rules, my country, with the actual citations
Week 68 update. 19kg down from the start, early fullness basically gone since about week 13. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
This is correct. State your country always.
Stalled for 5 weeks, changed nothing, and it started moving again on week 34.
the personal import status depends on what happens at the border
Small correction: the trial was 9 weeks, not 9. Does not change your point but people will quote it.
What was in the seizure letter?
the Spain import rules are specific to Spain
Removed a chain here. The rule is one line long and it is not negotiable.
Removed a chain here.
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.