what would you tell week-1 you about what went wrong
Week 90 update. 16kg down from the start, reflux basically gone since about week 47. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
side effects that ended someone's run
decisions people would not make again
My version of this: I was so worried about the injection that I put it off for eleven days. The injection is the easiest part.
the 9 order that disappeared from QYB
Maintenance for 15 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.
Strongly agree. No piling on.
orders that never arrived regret