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[Question] why does the satiety feel qualitatively different
Week 7 update. 13kg down from the start, muscle cramps basically gone since about week 47. Things that worked: consistency, protein at breakfast, walking more than I…
u/ahmed_fonseca
Contributes reviews on supplier material. Based in Odense.
member · joined 14 May 2025
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[Lab] selectivity claims are usually receptor-panel marketing
Trying to settle this properly because the thread from last year went in circles. The claim: thymosin matters. The counter-claim: it is measurement error. Both sides…
476
bloodwork — my 22-week log, condensed into one table
Long-ish post, sorry. tl;dr at the bottom. I have been tracking bloodwork against eGFR for 27 weeks because I could not find anyone who had. The correlation is weaker…
196
three years of baseline labs threads, summarised so you do not have to read them
Long-ish post, sorry. tl;dr at the bottom. I have been tracking bloodwork against ApoB for 33 weeks because I could not find anyone who had. The correlation is weaker…
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503A — 12 things I got wrong before I got it right
Week 81 update. 37kg down from the start, early fullness basically gone since about week 32. Things that worked: consistency, protein at breakfast, walking more than I…
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test results: the version I wish someone had shown me in week 1
Quick one. Canada here. Janoshik works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice…