Week 9 update. 10kg down from the start, early fullness basically gone since about week 49. Things that worked: consistency, protein at breakfast, walking more than I…
u/ines_lindqvist
Contributes reviews on supplier material. Based in Lyon.
member · joined 15 Jun 2025
Overview — page 3 of 5
comment on [Discussion] the ice pack advice in here is 10 years out of date in c/coldchain · 49 points · 1 year ago
Do you have the logger trace?
comment on someone explain seizure to me like I have not read a paper in years in c/customs · 5 points · 1 year ago
personal-import allowances differ by country
comment on [Question] how do you actually verify stability in c/coldchain · 93 points · 1 year ago
Peak temperature and how long at that temperature?
comment on [Question] how do you actually verify stability in c/coldchain · 133 points · 1 year ago
Logger trace from my shipment: 19 hours at 23°C. Powder tested 98.3% against 98.4% claim. Tolerates more than the box implies.
comment on [Question] how do you actually verify stability in c/coldchain · 575 points · 1 year ago
Yeah, data logger is the only acceptable proof.
Adding to this: ice pack is doing more work than the comment implies.
comment on [Discussion] we are measuring stability at the wrong time and calling it noise in c/coldchain · 12 points · 1 year ago
Disagree. What you are describing is consistent with ice pack, not with what you concluded.
comment on [Discussion] we are measuring customs at the wrong time and calling it noise in c/customs · 26 points · 1 year ago
Do you have an import allowance in your jurisdiction?
comment on [PSA] packaging is not what most of this community thinks it is in c/coldchain · 67 points · 1 year ago
The gel pack lasted 3 hours in a courier van, then liquid. Powder itself fine, the cold chain mostly died in transit.
comment on [Vendor] WXT order #24 — Germany, 35 days, no drama, receipts inside in c/orforglipron · 19 points · 1 year ago
The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.
comment on three years of declared value threads, summarised so you do not have to read them in c/customs · 23 points · 1 year ago
What was in the seizure letter?
comment on three years of declared value threads, summarised so you do not have to read them in c/customs · 21 points · 1 year ago
the 21mg import allowance is Australia-specific
comment on the Netherlands: mg/mL, and what it actually costs here in c/reconstitution · 41 points · 1 year ago
swirl, do not shake, or you are courting oxidation
comment on reconstitution — my 21-week log, condensed into one table in c/reconstitution · 116 points · 1 year ago
Cosigning. The concentration on the vial in marker is load-bearing.
comment on tried excursion for 2 weeks. here is what happened. in c/coldchain · 41 points · 1 year ago
I am going to push back on this slightly.
comment on [Question] the UK — has anyone got a straight answer on bacteriostatic water in c/reconstitution · 18 points · 1 year ago
Is that 30mg vial or 27mg?
Adding to this: mg/mL is doing more work than the comment implies.
comment on the Netherlands: seizure, and what it actually costs here in c/customs · 64 points · 1 year ago
Yeah, France rules are not global.
comment on seizure vs declared value — genuinely asking which matters more in c/customs · 27 points · 1 year ago
Strongly agree.
Yes, exactly this, and it is the bit that took me 58 weeks to accept.
comment on [Meta] the seizure rule is doing its job and people should stop complaining in c/customs · 189 points · 1 year ago
Which country? Rules vary.
comment on [Meta] the tier 3 rule is doing its job and people should stop complaining in c/glp1uk · 875 points · 1 year ago
price posts need the date — UK pricing moves monthly