u/ismael_nwosu

Contributes reviews on supplier material. Based in Konya.

member · joined 13 Apr 2025

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c/insurancefights·posted 2 years ago by u/ismael_nwosu

[Discussion] step therapy is doing more work than we give it credit for

Week 10 update. 15kg down from the start, constipation basically gone since about week 50. Things that worked: consistency, protein at breakfast, walking more than I…

Discussion 20 comments89% upvoted311

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c/survodutide·posted 2 years ago by u/ismael_nwosu

reading survodutide threads from 2024 and half of it aged badly

Confession thread, sort of. I went from 1.7mg to 0.25mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 18 weeks…

Caution 36 comments79% upvoted83

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