Week 41 update. 7kg down from the start, reflux basically gone since about week 93. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/saskia_bakker
Contributes reviews on supplier material. Based in Bergen.
member · joined 14 May 2025
Quick one. Canada here. basics works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice…
I have had 21 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied…