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c/coldchain·submitted 1 year ago by u/ewan_tulloch

week 16 check-in — 11kg down, the food-noise thing manageable, one thing confusing me

Databranch of 7 comments

Posting this because I searched for it and got nothing useful. Setup: 10mg, week 94, sulphur burps present but not ruining anything. I changed exactly one variable — cold chain — and tracked it for 19 weeks. Result: a difference, but a small one, and well inside what I would call noise if someone else posted it. So I…

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7 comments, started 1 year ago
u/split_dose_sceptic54 points·1 year ago

Half-life is about 168 hours, so steady state lands around week 22–5. Practical consequence: what you feel in week 1 is not what that dose does.

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u/jarno_karlsen76 points·1 year ago

the logger trace is the data that matters, not the packaging promises

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u/gustav_vermeulen18 points·1 year ago

This is correct. Dry powder is way more robust than liquid.

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u/maren_sorensen41 points·1 year ago

no tracking numbers, no full addresses, no label photos — instant removal

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u/salma_vasquez24 points·1 year ago

Yeah, data logger is the only acceptable proof.

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u/india_generic_g12 points·1 year ago

customs clearance often breaks the cold chain, factor that in

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u/ms_fragmenter9 points·1 year ago

Yeah, data logger is the only acceptable proof.

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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Temperature and stability in the real world: what an excursion actually costs you, why lyophilised powder is far more forgiving than reconstituted solution, how to read a logger CSV, and how to photograph a failed shipment so the conversation with the vendor is short.

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