the declared value thing finally clicked for me and I want to write it down
Week 13 update. 34kg down from the start, reflux basically gone since about week 53. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.
always state your country, advice from another jurisdiction can harm you
Strongly agree. Jurisdiction matters.
This is the "correlation is mechanism" thing again. You changed three variables at once.
no advice on evading inspection or misdeclaring
personal-import allowances differ by country