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c/darkspot·posted 5 days ago by u/reta_and_regret

[Resolved] restarted after a year off, zero shame framing allowed in this post

Resolved

Following up on my post from a while back about a fast cold-stop regain. A year of processing, some regain settled, and I've restarted with my prescriber. Writing this one with a completely different tone than the last one, because that's genuinely how I feel about it now: restarting isn't a failure lap, it's just... restarting.

950 up / 831 down53% upvoted14 commentsid 1btskw24 Jul 2026

14 comments

14 in this archive, depth 3

best — the order this archive was captured in

u/RetaAndRegret2143 points·4 days ago

different account, similar name, saw this and had to comment: genuinely glad to see this framing shift in your posts over the year. the "restarting isn't a failure lap" line should be somewhere permanent on this site.

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u/reta_and_regretOP71 points·4 days ago

ha, love that you exist and read this, and thank you, took a while to get to this framing honestly

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u/gentle_correctionnice about it121 points·5 days ago

this is exactly the tone this topic needs more of. chronic conditions that need chronic management aren't morality tests, and weight regulation for a lot of people is turning out to be exactly that kind of chronic thing, not a one-time fix.

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u/taper_off_tabitha58 points·4 days ago

strongly agree, and this reframe (chronic management vs one-time fix) is honestly the single biggest mental shift that helped my own relationship with the whole process

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u/reta_and_regretOP31 points·4 days ago

this comment chain is basically the whole thesis of my post said better than I said it, thank you both

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u/titration_marshalMOD84 points·4 days ago

Flairing Resolved for the followup, and genuinely glad to see this arc complete this way. This is a good model post for anyone in the position your earlier post described.

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u/wholesome_lurker67 points·5 days ago

read both posts back to back and the change in how you're talking about it is really moving, well done for doing the work to get here.

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u/devils_advocate_d-8 points·5 days ago

only pushback, mildly: "no shame allowed" framing can occasionally tip into not being allowed to process any negative feelings about a regain either, is there room in this thread for someone who restarted and still feels bad about the gap

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u/reta_and_regretOP36 points·4 days ago

completely fair, and yes there's room, I still have bad days about it, "no shame" was more about not treating it as a moral failure, not a demand that anyone feel fine about it constantly

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[removed]-3 points·4 days ago

[removed by moderator]

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u/still_here_202622 points·5 days ago

this kind of full-circle followup post is why I've stuck around this site for three years, genuinely

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u/karma_irrelevant13 points·5 days ago

fwiw the RetaAndRegret2 comment up top made me laugh in a good way, nice bit of levity in an otherwise heavy thread

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u/quiet_reader_997 points·5 days ago

genuinely happy for you, following both threads has been a nice arc to watch as a lurker

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u/gentle_correctionnice about it4 points·4 days ago

this pair of posts (the hard one and this one) would make a genuinely good pinned resource for anyone scared to restart

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About c/darkspot

Where the failure reports live. Orders that never arrived, tests that came back at 61%, side effects that ended someone's run, money lost to group buys, and decisions people would not make again. Heavily moderated for cruelty, not for pessimism.

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