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c/dosinglogs·posted 3 months ago by u/britt_okwuosa

[Meta] proposal — a flair for log posts

Update Clean Column ×3

waist. That is the whole post, but I will justify it.

Everything else people worry about in c/tapering is downstream of it. Titration speed, reflux, the endless dose arguments — most of it resolves if you sort waist out first, and almost nobody does.

I say this having got it wrong for 19 months. My fasting insulin was the thing that eventually made me pay attention, which is a stupid way to learn a lesson that was in the sidebar the whole time.

947 up / 129 down88% upvoted40 commentsid p3j9ww21 Apr 2026

40 comments

15 in this archive, depth 5

best — the order this archive was captured in

u/emil_agyeman0 points·3 months ago

Maintenance for 14 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.

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u/burned_once_twice1 point·3 months ago

logs that stop 5 days get Concluded flair automatically

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u/anya_erdogan1 point·3 months ago

Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.

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[deleted]1 point·3 months ago

[deleted]

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u/mei_cardoso1 point·3 months ago

logs that stop 3 days get Concluded flair automatically

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u/teodor_szabo81 points·3 months ago

update rather than repost, 8 people doing this

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u/britt_okwuosaOP53 points·3 months ago·edited

Came off after 68 weeks for financial reasons. Regained about a third over the following year. Back on now at a much lower dose.

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u/throwaway_titrationMOD62 points·3 months ago

Retitled to remove editorialising. Put the evidence in the body.

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u/came_for_the_coa17 points·3 months ago

long-running logs are the value

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u/britt_okwuosaOP24 points·3 months ago

Retitled to remove editorialising.

Adding to this: log is doing more work than the comment implies.

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u/sunday_shot_sal45 points·3 months ago

No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.

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u/burned_once_twice0 points·3 months ago
controversial sort brought me here and it was worth it
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u/britt_okwuosaOP1 point·3 months ago

Week 18 for me and the honest summary is: 21kg down, nausea manageable, and I have thought about food maybe four times today.

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u/bastian_ekstrom1 point·3 months ago

the 18 month update is the real test

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u/spreadsheet_gremlindata0 points·3 months ago

Half-life is about 168 hours, so steady state lands around week 11–5. Practical consequence: what you feel in week 1 is not what that dose does.

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About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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