[Vendor] QST order #23 — Canada, 25 days, no drama, receipts inside
I have had 4 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied by about 34 days on nominally the same lane, which matters more in summer than in February. The independent number came back 93.7% against a claimed…
The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.
lean mass retention is the 90 week conversation
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The sulphur burps was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
This is correct. DEXA is the standard.
Disagree but this is the good kind of wrong — it is specific enough to be checked.
Strongly agree. Resistance training counts.
resistance training is DEXA not optional