c/glp1muscle · created 2 Jun 2024
Protein, resistance training, DEXA. Keep the muscle you have.
Scale sat within half a kilo of itself for about eight weeks and I was fully prepared to call it a wall. Then a scheduled DEXA scan came back and told a completely…
Three full-body sessions a week through my entire cut, and I think the standard "stall = bad" framing genuinely doesn't apply the same way once you're lifting…
Posting this because I searched for it and got nothing useful. Setup: 2.4mg, week 73, constipation present but not ruining anything. I changed exactly one variable —…
Confession thread, sort of. I went from 12.5mg to 5mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 22 weeks…
Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsLean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.
Independent HPLC and mass spec. The number you get is the number they found.
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glbiochem.netSeveral compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.
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