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207
c/glp1muscle·posted 4 days ago by u/bence_zamora

[Data] two DEXA scans a year — lean mass held at 92% while fat mass halved

Data

Posting this because I searched for it and got nothing useful.

Setup: 2.4mg, week 73, constipation present but not ruining anything. I changed exactly one variable — DEXA — and tracked it for 19 weeks.

Result: a difference, but a small one, and well inside what I would call noise if someone else posted it. So I am putting it here rather than presenting it as a finding. If two or three other people have done the same thing we might actually learn something.

Not medical advice, obviously. This is one person with a spreadsheet.

243 up / 36 down87% upvoted10 commentsid 3mesli26 Jul 2026

10 comments

6 in this archive, depth 3

best — the order this archive was captured in

u/trialwatch_theotrial nerd-11 points·4 days ago

This is correct. DEXA is the standard.

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[deleted]1 point·3 days ago

[deleted]

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u/bilal_adebayo0 points·3 days ago

What was the batch number and which service?

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u/emil_okwuosa9 points·3 days ago

Titration speed is a side-effect dial far more than an efficacy dial.

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u/lift_heavy_thingsMOD6 points·2 days ago

Retitled to remove editorialising. Put the evidence in the body.

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u/bence_zamoraOP5 points·2 days ago

bathroom BIA scales are not a method

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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