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c/glp1muscle·submitted 8 months ago by u/trialwatch_theo

small win: protein stopped being a problem at week 86

Databranch of 5 comments

Been lurking in c/cryptopay for about 4 months and finally have something worth posting. Short version: week 51, 7.5mg, and protein is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 9 threads, and the answers split roughly down the middle. What I actually want to know is…

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5 comments, started 8 months ago
u/tomas_broberg120 points·8 months ago

The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.

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u/bilal_adebayo38 points·8 months ago

Rodent data is rodent data. Dose scaling is not linear and the models tell you what to investigate, not what to expect.

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u/adaeze_cabrera18 points·8 months ago

FFMI tracking requires body composition

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u/rasmus_petrescu30 points·8 months ago

Strongly agree. Resistance training counts.

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u/joaquin_trevino18 points·8 months ago

resistance training is sarcopenia not optional

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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