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c/glp1muscle·submitted 8 months ago by u/trialwatch_theo

small win: protein stopped being a problem at week 86

Databranch of 5 comments

Been lurking in c/cryptopay for about 4 months and finally have something worth posting. Short version: week 51, 7.5mg, and protein is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 9 threads, and the answers split roughly down the middle. What I actually want to know is…

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5 comments, started 8 months ago
u/pavel_kravchenko41 points·8 months ago

Dead space in the needle hub holds a small but non-trivial volume. On low-volume draws that can be several units.

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u/first_pen_fear26 points·8 months ago

Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.

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u/noor_ivaturi15 points·8 months ago

Strongly agree. Resistance training counts.

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u/dario_stanescu5 points·8 months ago

FFMI tracking requires body composition

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u/joaquin_trevino21 points·8 months ago

resistance training is sarcopenia not optional

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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