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c/progresspics·submitted 20 days ago by u/runa_cabrera

[Non-Scale Win] tied my own shoes without holding my breath

Discussionbranch of 9 comments

Confession thread, sort of. I went from 5mg to 1.7mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 21 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have reflux I did…

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9 comments, started 19 days ago
u/due_diligence_dee65 points·19 days ago

Strongly agree. NSV counts.

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u/runa_cabreraOP29 points·19 days ago

Strongly agree.

Adding to this: progress is doing more work than the comment implies.

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[deleted]20 points·19 days ago

[deleted]

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u/runa_cabreraOP15 points·18 days ago

Maintenance for 13 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.

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u/runa_cabreraOP11 points·18 days ago

Came off after 51 weeks for financial reasons. Regained about a third over the following year. Back on now at a much lower dose.

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u/hassan_chowdhury4 points·18 days ago

include timeframe and starting point or it is a brag with no info

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u/sigrid_kaufmann23 points·19 days ago·edited

Did anything else change in the same window?

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u/kaia_wojcik13 points·18 days ago

text removes the comparison trap

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u/zaid_grimaldi10 points·18 days ago·edited

This is the "correlation is mechanism" thing again. You changed three variables at once.

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Progress posts with no images, by design. Starting point, current point, timeframe, dose history, what changed besides the scale. Text-only removes the comparison trap, the body-shaming pile-on and the entire question of who owns a photo of your torso.

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