[Struggle] regained 6kg over a winter and i am posting it anyway
Been lurking in c/customs for about 3 months and finally have something worth posting. Short version: week 69, 12.5mg, and timeframe is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 15 threads, and the answers split roughly down the middle. What I actually want to know is…
Half-life is about 168 hours, so steady state lands around week 8–5. Practical consequence: what you feel in week 1 is not what that dose does.
Half-life is about 168 hours, so steady state lands around week 8–5.
Adding to this: milestone is doing more work than the comment implies.
text only is the whole point of the community
The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.
Week 21 for me and the honest summary is: 24kg down, fatigue manageable, and I have thought about food maybe four times today.
include timeframe and starting point or it is a brag with no info
Half-life is about 168 hours, so steady state lands around week 8–5.
Yes, exactly this, and it is the bit that took me 20 weeks to accept.