the Ozempic thing finally clicked for me and I want to write it down
Genuinely asking, not being difficult. Everyone in c/coldchain repeats that titration is important. I believe it, but I have never seen anyone show why, and when I search I get 22 threads of people agreeing with each other. Is there a paper? Is there a measurement? Or is this one of those things that is true because…
week 93 and i am still not at maintenance, do not rush the ladder
Did anything else change in the same window? Sleep, protein, steps, anything?
titration speed is food noise plus side effects, period
stalled at 12.5mg, went up, and regretted it, the stall would have broken anyway
my triglycerides moved before the scale did and i nearly missed it
Not to be pedantic but food noise and plateau are being used interchangeably and they are not interchangeable in real life.
okay but what dose of sema are you on
Hard agree. Week 16 me needed this. Week 74 me is nodding smugly.
Hard agree.
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.