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[Question] food noise — what am I missing here
Week 91 update. 37kg down from the start, early fullness basically gone since about week 48. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Is that purity or net peptide content? They are not the same number.
nope, 0.25 counts, it is just not the dose most people stay on
Tried the split-dose thing for 6 weeks. Felt slightly smoother, lost at exactly the same rate. Went back to weekly.
[removed]1 point·4 months ago
[removed by moderator]
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.