Week 11 update. 22kg down from the start, muscle cramps basically gone since about week 51. Things that worked: consistency, protein at breakfast, walking more than I…
u/lina_bruun
Contributes reviews on supplier material. Based in Plovdiv.
member · joined 11 Feb 2025
Overview — page 3 of 5
comment on am I the only one who found normal harder than the injections in c/newbiequestions · -23 points · 3 months ago
Yeah, that is totally normal for week 9.
comment on 14 months in and dose escalation is still the thing I get wrong in c/retatrutide · 0 points · 3 months ago
The glucagon component does different things than dual agonism. The constipation are not just amplified versions.
comment on 14 months in and dose escalation is still the thing I get wrong in c/retatrutide · 122 points · 3 months ago
Dose escalation on retatrutide is steeper and faster than on semaglutide. Do not assume the titration patterns transfer.
comment on [Results] 91 weeks on 1.0mg, full numbers, ask me anything boring in c/glp1muscle · 15 points · 3 months ago
How many weeks between the two measurements?
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
comment on 14 months in and dose escalation is still the thing I get wrong in c/retatrutide · 188 points · 3 months ago
Water content matters more than people think.
Adding to this: triple agonist is doing more work than the comment implies.
I have had 12 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied…
comment on genuine question about cloned site that I am slightly embarrassed to ask in c/scamalerts · 43 points · 4 months ago
a dispute resolves, edit the post and say so
Yes, exactly this, and it is the bit that took me 71 weeks to accept.
comment on week one is the most under-discussed thing in c/glp1science in c/newbiequestions · 18 points · 4 months ago
rudeness is removed faster than bad questions
comment on week one is the most under-discussed thing in c/glp1science in c/newbiequestions · 20 points · 4 months ago
pens versus vials, same molecule, different price
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 1 points · 6 months ago
Yeah, protein matters on rapid loss.
comment on 12 months in and week one is still the thing I get wrong in c/newbiequestions · 6 points · 6 months ago
The first time question took me three weeks to understand. Wiki explained it eventually.
Posting this because I searched for it and got nothing useful. Setup: 2.4mg, week 86, constipation present but not ruining anything. I changed exactly one variable —…
comment on PDF metadata: the version I wish someone had shown me in week 1 in c/scamalerts · 108 points · 6 months ago
Which order and did you have any communication from SGN?
comment on what changed for me between week 30 and week 79 in c/retatrutide · 31 points · 6 months ago
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
comment on [Discussion] can we stop arguing about FFMI until somebody posts a number in c/glp1muscle · 3 points · 7 months ago
DEXA twice yearly is the pattern
comment on [Meta] the first time rule is doing its job and people should stop complaining in c/newbiequestions · 2 points · 7 months ago
Yeah, that is totally normal for week 11.
comment on [Discussion] can we stop arguing about FFMI until somebody posts a number in c/glp1muscle · 19 points · 7 months ago
protein DEXA, not "lots"
comment on switched from 0.5mg to 0.25mg and the muscle cramps got better, not worse in c/retatrutide · 152 points · 7 months ago
the dosing is steep, the injection-site soreness reports are real, and nobody knows the human safety yet
comment on switched from 0.5mg to 0.25mg and the muscle cramps got better, not worse in c/retatrutide · 139 points · 7 months ago
Respectfully this is a sample of one presented as a finding.