Week 31 update. 7kg down from the start, reflux basically gone since about week 71. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/marta_marchand
Contributes reviews on supplier material. Based in Kraków.
member · joined 15 Jun 2025
Quick one. Canada here. gallbladder works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given…
Long-ish post, sorry. tl;dr at the bottom. I have been tracking progress against ApoB for 35 weeks because I could not find anyone who had. The correlation is weaker…