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Single comment threadYou are looking at one branch of three years of weight threads, summarised so you do not have to read them — 31 comments in the full submission. View in context.
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c/dosinglogs·submitted 2 months ago by u/noor_hovland

three years of weight threads, summarised so you do not have to read them

Logbranch of 10 comments

Week 10 update. 31kg down from the start, muscle cramps basically gone since about week 50. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…

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10 comments, started 2 months ago
u/dose_diary_danaMOD97 points·2 months ago

Flair changed to match the content. Read the sidebar before posting next time and we are square.

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u/ruben_brandt21 points·2 months ago

one log per person, update it, do not repost

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u/constipation_clubside effects16 points·2 months ago

the 5 month update is the real test

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u/spreadsheet_gremlindata7 points·2 months ago

the 43 week mark is where it gets interesting

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u/rafael_ostergaard17 points·2 months ago

This is correct. Long-term logs matter.

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u/came_for_the_coa12 points·2 months ago

long-running logs are the value

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u/laila_wojcik3 points·2 months ago

Yeah, the consistency is the value.

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u/camila_sandvik21 points·2 months ago

update rather than repost, 11 people doing this

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u/anya_erdogan60 points·2 months ago

The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.

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u/leila_silva-29 points·2 months ago

the people still updating at week 38 are the reward

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About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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