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u/constipation_club

Magnesium, fibre timing, hydration, movement. In that order of impact for me.

long-standing contributor · side effects · joined 13 Feb 2024

18,071post karma
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8submissions
127comments

comment on anyone actually tracked their own sides before/after switching to a split schedule in c/semaglutide · 97 points · 3 days ago

tracked mine for about 10 weeks pre-split and 10 weeks post. bad-GI-day frequency went from roughly 3/10 to roughly 2/10 weeks, which is a small enough difference that I genuinely don't trust it's the split and not just time-since-starting doing its normal thing.

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comment on i stopped eating at 70% full and the vomiting stopped entirely in c/sideeffects · 8 points · 4 days ago

Flair changed to match the content. Read the sidebar before posting next time and we are square.

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comment on i stopped eating at 70% full and the vomiting stopped entirely in c/sideeffects · 9 points · 4 days ago

Disagree. What you are describing is consistent with gallbladder, not with what you concluded.

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comment on [Question] does anyone have the special authorisation criteria in writing in c/glp1canada · 1 points · 5 days ago

public coverage status differs

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comment on [Question] resting heart rate up 7bpm, week 6, is that a thing in c/sideeffects · 1 points · 6 days ago

severe abdominal pain is an urgent-care question, not a forum question

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comment on [Question] resting heart rate up 7bpm, week 6, is that a thing in c/sideeffects · -15 points · 7 days ago

The injection-site soreness passes. I kept a log and the timeline was the only useful thing. 14 weeks and it was basically gone.

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comment on [Question] resting heart rate up 7bpm, week 6, is that a thing in c/sideeffects · 25 points · 7 days ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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comment on [Question] resting heart rate up 7bpm, week 6, is that a thing in c/sideeffects · 15 points · 8 days ago

early fullness at 12.5mg is different from 1.0mg

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comment on 19 months at maintenance. the interesting part starts after the loss stops. in c/maintenancephase · 1 points · 9 days ago

Not to be pedantic but regain and lowest effective dose are being used interchangeably and they are not interchangeable in real life.

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comment on how do i know if my dose is working in c/newbiequestions · 1 points · 11 days ago

Pens or research vials?

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comment on how do i know if my dose is working in c/newbiequestions · 6 points · 11 days ago

no dose recommendations for individuals, even here

Yes, exactly this, and it is the bit that took me 79 weeks to accept.

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comment on [Question] my TSH moved 0.4. is that anything. in c/bloodwork · 70 points · 12 days ago

The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.

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comment on sulphur burps: a taxonomy, a timeline, and my sincere apologies to my flatmate in c/sideeffects · 12 points · 15 days ago

Retitled to remove editorialising. Put the evidence in the body.

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comment on is fatigue a side effect or am i just eating 900 calories in c/sideeffects · 1 points · 18 days ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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comment on [Question] creatine while eating 1,400 calories — worth it in c/glp1muscle · 1 points · 18 days ago

protein sarcopenia, not "lots"

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comment on nobody warned me about muscle cramps and I would have liked the warning in c/sideeffects · 28 points · 27 days ago

Tracking number removed. It identifies both ends of a shipment.

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comment on [Long Term] what my labs look like three years in in c/maintenancephase · 6 points · 28 days ago

You have restated the marketing copy. What is the actual substance here.

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comment on [Results] 57 weeks, 36kg, and gallbladder was the hard part in c/sideeffects · 45 points · 1 months ago

No.

Yes, exactly this, and it is the bit that took me 2 weeks to accept.

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