u/constipation_club
Magnesium, fibre timing, hydration, movement. In that order of impact for me.
long-standing contributor · side effects · joined 13 Feb 2024
Overview — page 3 of 5
comment on the beginner question that gets asked weekly, answered properly in c/newbiequestions · 53 points · 2 months ago
Not to be pedantic but normal and beginner are being used interchangeably and they are not interchangeable in real life.
comment on three years of weight threads, summarised so you do not have to read them in c/dosinglogs · 16 points · 2 months ago
the 5 month update is the real test
comment on sulphur burps is the most under-discussed thing in c/orforglipron in c/sideeffects · 45 points · 2 months ago
Flair changed to match the content. Read the sidebar before posting next time and we are square.
comment on help me understand gallbladder, I have read the wiki twice in c/sideeffects · 61 points · 3 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on three years of ALT threads, summarised so you do not have to read them in c/bloodwork · 54 points · 3 months ago
triglycerides from 22 to 16 is movement, not noise
comment on someone explain beginner to me like I have not read a paper in years in c/newbiequestions · 17 points · 3 months ago
the first time question is not dumb
comment on three years of ALT threads, summarised so you do not have to read them in c/bloodwork · -34 points · 3 months ago
ALT is where the fatty-liver story shows up first
comment on am I the only one who found fatigue harder than the injections in c/sideeffects · 11 points · 3 months ago
hair loss is real and usually reversible when you stabilize
comment on [Discussion] can we stop arguing about private plan until somebody posts a number in c/glp1canada · 3 points · 3 months ago
That is net peptide content, not purity. Different number, different meaning.
comment on [Discussion] we are measuring reflux at the wrong time and calling it noise in c/sideeffects · 85 points · 3 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on switched from 5mg to 2.5mg and the nausea got better, not worse in c/maintenancephase · 79 points · 4 months ago
Small correction: the trial was 7 weeks, not 33. Does not change your point but people will quote it.
comment on my ALT moved and I cannot work out whether long term is why in c/maintenancephase · 29 points · 4 months ago
the plateau is where the learning happens
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
comment on [PSA] fatigue is not what most of this community thinks it is in c/sideeffects · 225 points · 4 months ago
the muscle cramps passes. i promise. not medical advice.
comment on the A1c question that gets asked weekly, answered properly in c/bloodwork · 5 points · 4 months ago
post reference ranges with your numbers, units differ by country and lab
comment on [Question] New Zealand — has anyone got a straight answer on constipation in c/sideeffects · 131 points · 5 months ago
Tracking number removed. It identifies both ends of a shipment.
comment on [Question] New Zealand — has anyone got a straight answer on constipation in c/sideeffects · 30 points · 5 months ago
Is that before or after you stabilized your fatigue?
comment on someone explain hair loss to me like I have not read a paper in years in c/sideeffects · 94 points · 5 months ago
Tracking number removed. It identifies both ends of a shipment.
comment on unpopular opinion: gallbladder is massively overrated in c/sideeffects · 236 points · 5 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on week 21 check-in — 21kg down, injection-site soreness manageable, one thing confusing me in c/sideeffects · 121 points · 5 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 19 points · 6 months ago
Has anyone actually got this in writing, or is it forum lore at this point?