the weight thing finally clicked for me and I want to write it down
Week 83 update. 19kg down from the start, early fullness basically gone since about week 40.
Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness.
The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.
Happy to answer anything. Please do not ask me what dose you should be on.
best — the order this archive was captured in
I love that this community will spend 40 comments on a detail. That pedantry is why the numbers here matter.
the boring consistency is the point
Strongly agree. Update rather than repost.
Flair changed to match the content. Read the sidebar before posting next time and we are square.
one log per person, update it, do not repost
[removed by moderator]
Not convinced. The evidence does not support that reading.
public logs kept over 2 weeks and beyond
Yeah, the consistency is the value.
The evidence standard in c/vendorvetting gets called too strict about once a month, and every time, the thread ends with the complainant agreeing.
- 1Flair changed to match the content. Read the sidebar before posting next…7 comments in this branch · started by u/graph_it_gary