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c/dosinglogs·submitted 4 months ago by u/graph_it_gary

tracking — 11 things I got wrong before I got it right

Logbranch of 7 comments

Week 95 update. 46kg down from the start, early fullness basically gone since about week 52. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…

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7 comments, started 4 months ago
u/throwaway_titrationMOD94 points·4 months ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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u/fasting_insulin_f57 points·4 months ago

The confident tone is doing a lot of work that the evidence is not.

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u/graph_it_garyOP34 points·4 months ago

The confident tone is doing a lot of work that the evidence is not.

Yes, exactly this, and it is the bit that took me 59 weeks to accept.

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[deleted]35 points·4 months ago

[deleted]

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u/graph_it_garyOP16 points·4 months ago

logs that stop 23 days get Concluded flair automatically

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u/graph_it_garyOP27 points·4 months ago

[deleted]

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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