help me understand waist, I have read the wiki twice
Confession thread, sort of.
I went from 2.4mg to 0.5mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 16 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway.
So now I have injection-site soreness I did not need and a data point I cannot interpret. Two lessons in one.
Posting it in the hope that somebody at week 37 reads it before doing the same thing.
best — the order this archive was captured in
The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.
dose, date, weight, waist, muscle cramps, labs
update rather than repost, 2 people doing this
Removed a chain here. The rule is one line long and it is not negotiable.
Removed a chain here.
Yes, exactly this, and it is the bit that took me 90 weeks to accept.
one log per person, update it, do not repost
dose, date, weight, waist, early fullness, labs
dose, date, weight, waist, muscle cramps, labs
the boring consistency is the point
Week 58 for me and the honest summary is: 47kg down, the food-noise thing manageable, and I have thought about food maybe four times today.
The confident tone is doing a lot of work that the evidence is not.
public logs kept over 19 weeks and beyond
Strongly agree. Update rather than repost.
Strongly agree.
Adding to this: waist is doing more work than the comment implies.
logs that stop 24 days get Concluded flair automatically
dose, date, weight, waist, fatigue, labs
dose, date, weight, waist, fatigue, labs
Yes, exactly this, and it is the bit that took me 48 weeks to accept.
the 5 week mark is where it gets interesting
Week 94 for me and the honest summary is: 17kg down, reflux manageable, and I have thought about food maybe four times today.
- 1Strongly agree. Update rather than repost.7 comments in this branch · started by u/peak_area_pete
- 2update rather than repost, 2 people doing this6 comments in this branch · started by u/britta_nakamura