[Discussion] we are measuring FFMI at the wrong time and calling it noise
Quick one. Canada here.
resistance training works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice that simply does not apply outside the US.
Specifics: the route I used took 15 weeks and cost roughly what I expected. The admin was worse than the cost. The thing that would have saved me the most time was knowing which document to ask for at the start.
Happy to answer questions from anyone in the same jurisdiction.
best — the order this archive was captured in
Strongly agree. Resistance training counts.
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Small correction: the trial was 4 weeks, not 15. Does not change your point but people will quote it.
Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.
the UK here. Waited 23 months on a list, gave up, went private, and the total cost was roughly what I expected.
no supplement selling, no coaching solicitation
rapid loss plus no protein equals muscle loss
body-composition claims need a method
Retitled to remove editorialising. Put the evidence in the body.
What was the batch number and which service?
Three years on this site and the questions have not changed at all. Which is depressing or reassuring depending on the day.
lean mass retention is the 64 week conversation
You have restated the marketing copy. What is the actual substance here.
Disagree. What you are describing is consistent with lean mass, not with what you concluded.
- 1Strongly agree. Resistance training counts.7 comments in this branch · started by u/greta_perrin
- 2body-composition claims need a method4 comments in this branch · started by u/lina_dziedzic