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c/glp1muscle·submitted 1 year ago by u/edit_for_clarity

5 months in and protein is still the thing I get wrong

Trainingbranch of 4 comments

Trying to settle this properly because the thread from last year went in circles. The claim: resistance training matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 16 months without either producing anything. What would actually settle it is 29 people…

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4 comments, started 1 year ago
u/diego_iyer0 points·1 year ago

Rodent data is rodent data. Dose scaling is not linear and the models tell you what to investigate, not what to expect.

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u/edit_for_clarityOP-21 points·1 year ago

That is net peptide content, not purity. Different number, different meaning.

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u/alcohol_aversion0 points·1 year ago

FFMI tracking requires body composition

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u/edit_for_clarityOP1 point·1 year ago

The constipation was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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