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c/glp1muscle·submitted 1 year ago by u/rasmus_petrescu

anyone else notice resistance training kicking in around week 75

Resultsbranch of 7 comments

Long-ish post, sorry. tl;dr at the bottom. I have been tracking lean mass against triglycerides for 37 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab,…

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7 comments, started 1 year ago
u/protein_first_pnutrition46 points·1 year ago
wrong community but useful, so, shrug
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u/plain_titration0 points·1 year ago

Yeah, protein matters on rapid loss.

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u/hassan_chowdhury32 points·1 year ago

sarcopenia is the unsolved question

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u/diego_iyer16 points·1 year ago

no supplement selling, no coaching solicitation

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u/throwaway_wl20267 points·1 year ago

Did anything else change in the same window?

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u/janek_ferrari0 points·1 year ago

body-composition claims need a method

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u/tomas_lundgren13 points·1 year ago

DEXA is the real measurement

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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