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c/glp1muscle·submitted 1 year ago by u/reflux_report

DEXA: what the trials say vs what this community says

Databranch of 5 comments

Confession thread, sort of. I went from 2.4mg to 0.5mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 7 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have reflux I did…

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5 comments, started 1 year ago
u/yannick_haddad9 points·1 year ago

You have restated the marketing copy. What is the actual substance here.

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u/tomas_kimani7 points·1 year ago·edited

resistance training is protein not optional

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[deleted]3 points·1 year ago

[deleted]

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u/alcohol_aversion2 points·1 year ago

Genuine question — what concentration were you at?

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u/zeynep_villalobos1 point·1 year ago

protein sarcopenia, not "lots"

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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