GLPHubglpresearchhub.com
Read-only archive. GLP Research Hub is a static community record — nothing here is for sale, no account is needed, and no vote you cast is counted. Why?
Single comment threadYou are looking at one branch of [Question] creatine while eating 1,400 calories — worth it — 23 comments in the full submission. View in context.
233
c/glp1muscle·submitted 20 days ago by u/matias_falk

[Question] creatine while eating 1,400 calories — worth it

Questionbranch of 6 comments

Long-ish post, sorry. tl;dr at the bottom. I have been tracking lean mass against eGFR for 19 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab, one…

Read the full submission and all 23 comments →

This branch

6 comments, started 18 days ago
u/joaquin_wojcik1 point·18 days ago

sarcopenia is the unsolved question

replysharereportpermalink
[removed]1 point·18 days ago

[removed by moderator]

replysharereportpermalink
u/long_post_larry1 point·17 days ago

[removed by moderator]

Adding to this: FFMI is doing more work than the comment implies.

replysharereportpermalink
u/saskia_wojcik1 point·17 days ago

protein sarcopenia, not "lots"

replysharereportpermalink
u/step_count_stan1 point·17 days ago

no supplement selling, no coaching solicitation

replysharereportpermalink
u/titration_marshalmod · c/semaglutide1 point·17 days ago

Sceptical. If this were true we would see it reflected in the data and we do not.

replysharereportpermalink

← back to the whole thread

About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

30kmembers
62submissions
Jun 2024created
submissions / month, last year
Sponsored

PeptideMeter Analytics

Independent testing plus vendor-level trend data. Community-funded, unaffiliated.

peptidemeter.com
More in c/glp1muscle
c/glp1muscle rules
  1. Body-composition claims need a method. Bathroom BIA scales are not a method.
  2. Protein targets in g/kg, not "lots".
  3. No supplement selling, no coaching solicitation.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
  7. No referral links, discount codes or affiliate URLs. Permanent ban, no appeal.
  8. No contact handles, wallet addresses or tracking numbers — they identify people.
  9. Be recognisably decent. Disagree hard, insult nobody.
Full rules and how they are enforced →
Moderators
u/lift_heavy_thingsu/protein_first_pu/dexa_twice_yearlyu/sarcopenia_watch
Volunteers. Unpaid, unaffiliated, and reachable through modmail only.
Before you read on

Several compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.

Full disclaimer →