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c/glp1muscle·submitted 3 months ago by u/plain_titration

[Results] 91 weeks on 1.0mg, full numbers, ask me anything boring

Resultsbranch of 7 comments

FFMI. That is the whole post, but I will justify it. Everything else people worry about in c/scamalerts is downstream of it. Titration speed, reflux, the endless dose arguments — most of it resolves if you sort FFMI out first, and almost nobody does. I say this having got it wrong for 14 months. My ApoB was the thing…

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7 comments, started 3 months ago
u/greta_perrin41 points·3 months ago
appreciate you saying you do not know
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u/yannick_haddad14 points·3 months ago·edited

How many weeks between the two measurements?

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u/meera_oyelaran6 points·3 months ago

bathroom BIA scales are not a method

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u/erez_yilmaz18 points·3 months ago

How many weeks between the two measurements?

Yes, exactly this, and it is the bit that took me 35 weeks to accept.

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u/sunday_shot_sal5 points·3 months ago

lean mass retention is the 96 week conversation

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u/lina_bruun15 points·3 months ago

How many weeks between the two measurements?

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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u/titration_marshalmod · c/semaglutide9 points·3 months ago

body-composition claims need a method

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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