transit time: what the trials say vs what this community says
Week 23 update. 19kg down from the start, early fullness basically gone since about week 63. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Three years on this site and the questions have not changed at all. Which is depressing or reassuring depending on the day.
Australia to Australia: QSC with 11 days is the average, variance is 14
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Yeah, the lane data is more useful than single reports.
the lane table is community-maintained, transit time changes