[Results] 47 weeks, 6kg, and beginner was the hard part
Long-ish post, sorry. tl;dr at the bottom.
I have been tracking beginner against triglycerides for 23 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here.
Caveats up front: one person, one lab, one assay, no control, and I changed my training in the middle of it, which was stupid.
tl;dr: probably real, definitely smaller than the threads imply, and not worth reorganising your week around.
best — the order this archive was captured in
link the wiki instead of retyping, but politely
link the wiki instead of retyping, but politely
Yes, exactly this, and it is the bit that took me 4 weeks to accept.
what is bac water — bacteriostatic water, preservative included
[deleted]
Yeah, that is totally normal for week 4.
link the wiki instead of retyping, but politely
the beginner question is not dumb
link the wiki instead of retyping, but politely
- 1this is the third time this week and i love it every time6 comments in this branch · started by u/rekha_teixeira