titration — 20 things I got wrong before I got it right
Week 93 update. 4kg down from the start, muscle cramps basically gone since about week 50. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…
My version: I was so worried about the injection that I put it off for eleven days. The injection is the easiest part. Nobody believes that until they do it.
the injection-site soreness passes. i promise. not medical advice.
That is net peptide content, not purity. Different number, different meaning.
the reflux passes. i promise. not medical advice.
pens are overpriced, research vials are research grade, same molecule different price
pens are overpriced, research vials are research grade, same molecule different price
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
week 91 and i am still not at maintenance, do not rush the ladder
week 2 on the pen, 8kg down, this is the answer