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c/semaglutide·posted 7 months ago by u/vikram_mbeki

[PSA] food noise is not what most of this community thinks it is

PSA Slow Clap ×5

Been lurking in c/dosinglogs for about 10 months and finally have something worth posting.

Short version: week 79, 2.4mg, and titration is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 25 threads, and the answers split roughly down the middle.

What I actually want to know is whether the people saying it does not matter have measured it, or whether it is just repeated confidently. Happy to be told I am overthinking this — I probably am — but I would rather overthink it now than at week 73.

378 up / 16 down96% upvoted22 commentsid ggwn9n8 Dec 2025

22 comments

19 in this archive, depth 4

best — the order this archive was captured in

u/slow_logbook_notes66 points·7 months ago

The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.

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u/ravi_bergstrom18 points·7 months ago

the 2.4mg dose is not the target, it is just what the pen goes up to

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u/arne_amankwah9 points·7 months ago

Strongly agree. If it is not working at 1.7mg after 10 weeks, going up is not automatically the answer.

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u/micro_bump_mick3 points·7 months ago

week 62 on the pen, 38kg down, this is the answer

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u/anya_erdogan30 points·7 months ago

No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.

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[removed]48 points·7 months ago

[removed by moderator]

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u/anya_salgado18 points·7 months ago·edited

nope, 0.25 counts, it is just not the dose most people stay on

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u/adnan_karlsen53 points·7 months ago

Tried the split-dose thing for 11 weeks. Felt slightly smoother, lost at exactly the same rate. Went back to weekly.

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u/vikram_mbekiOP28 points·7 months ago

Strongly agree. If it is not working at 1.0mg after 74 weeks, going up is not automatically the answer.

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u/gustav_solberg21 points·7 months ago

okay but what dose of sema are you on

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u/vikram_mbekiOP9 points·7 months ago

Not to be pedantic but Ozempic and semaglutide are being used interchangeably and they are not interchangeable in real life.

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u/micro_bump_mick41 points·7 months ago

Hard agree. Week 61 me needed this. Week 33 me is nodding smugly.

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u/titration_marshalmod · c/semaglutide24 points·7 months ago
yep. 27 weeks in, same.
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u/camila_sandvik15 points·7 months ago

How long were you at 12.5mg before you moved up?

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u/vikram_mbekiOP-1 point·7 months ago

Kept a public log for 87 weeks. The comments are what kept it going, honestly. Accountability from strangers works.

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u/prior_auth_painappeals1 point·7 months ago

Hard agree. Week 32 me needed this. Week 81 me is nodding smugly.

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u/tomas_kimani1 point·7 months ago·edited

the quiet is real. the food noise just stops.

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u/ffmi_watcher17 points·7 months ago

week 78 and i am still not at maintenance, do not rush the ladder

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u/micro_bump_mick14 points·7 months ago·edited

Dead space in the needle hub holds a small but non-trivial volume. On low-volume draws that can be several units.

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