5k
is it normal to get muscle cramps at week 84
Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 19 weeks…
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Overview — page 5 of 5
comment on is it normal to get muscle cramps at week 84 in c/maintenancephase · 20 points · 2 years ago
The plateau is real and boring. 51 weeks at the same weight, then movement again. Patience was the intervention.
comment on 24 months in and lowest effective dose is still the thing I get wrong in c/maintenancephase · 23 points · 2 years ago
The plateau is real and boring. 65 weeks at the same weight, then movement again. Patience was the intervention.
comment on 24 months in and lowest effective dose is still the thing I get wrong in c/maintenancephase · 308 points · 2 years ago
Inter-lab variance on this kind of assay is routinely 1–2 points. Different column, different gradient, different integration.
comment on lowest effective dose — 4 things I got wrong before I got it right in c/maintenancephase · -20 points · 2 years ago
regain after taper is expected, plan for it
comment on [Discussion] the SURMOUNT advice in here is 17 years out of date in c/tirzepatide · 1 points · 2 years ago
week 22 on Mounjaro and the appetite profile is genuinely different from sema
comment on 9 months in and ApoB is still the thing I get wrong in c/bloodwork · 1 points · 2 years ago
ferritin tanks quietly on a reduced appetite, check it
comment on 9 months in and ApoB is still the thing I get wrong in c/bloodwork · -31 points · 2 years ago
eGFR noise on rapid loss is real. 11 week noise, 23 week trend. Do not panic at week 71.
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9 months in and ApoB is still the thing I get wrong
Week 7 update. 13kg down from the start, muscle cramps basically gone since about week 59. Things that worked: consistency, protein at breakfast, walking more than I…
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is it normal to get nausea at week 34
Right, the lowest effective dose question again, but with numbers this time. I have 22 data points over 10 weeks. The pattern is consistent enough that I do not think…
comment on does eGFR actually matter or is it forum lore at this point in c/bloodwork · -15 points · 2 years ago
I am going to push back on this slightly.
comment on does eGFR actually matter or is it forum lore at this point in c/bloodwork · 33 points · 2 years ago
ApoB over LDL-C, that is the hierarchy
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does eGFR actually matter or is it forum lore at this point
Week 70 update. 31kg down from the start, muscle cramps basically gone since about week 27. Things that worked: consistency, protein at breakfast, walking more than I…
comment on GIP: the version I wish someone had shown me in week 1 in c/tirzepatide · 1 points · 2 years ago
the GIP side does different things than the GLP-1 side, that is the point