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does resistance training actually matter or is it forum lore at this point
FFMI. That is the whole post, but I will justify it. Everything else people worry about in c/scamalerts is downstream of it. Titration speed, muscle cramps, the endless…
u/dario_stanescu
Contributes reviews on supplier material. Based in Ilorin.
member · joined 15 Jun 2025
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what changed for me between week 80 and week 34
Week 35 update. 16kg down from the start, reflux basically gone since about week 75. Things that worked: consistency, protein at breakfast, walking more than I want to.…
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[Vendor] QST order #16 — Denmark, 7 days, no drama, receipts inside
Right, the interval stretching question again, but with numbers this time. I have 7 data points over 20 weeks. The pattern is consistent enough that I do not think it…