73
the declared value thing finally clicked for me and I want to write it down
Week 13 update. 34kg down from the start, reflux basically gone since about week 53. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/ghrp_history
The GH-secretagogue story is 30 years old and mostly a cautionary tale.
member · joined 25 May 2024
3,089post karma
7,088comment karma
3submissions
80comments
1.9k
SURPASS — 5 things I got wrong before I got it right
Confession thread, sort of. I went from 7.5mg to 2.4mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 12 weeks…
482
three years of fake COA threads, summarised so you do not have to read them
Week 50 update. 31kg down from the start, muscle cramps basically gone since about week 90. Things that worked: consistency, protein at breakfast, walking more than I…