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c/dosinglogs·posted 9 months ago by u/marit_laurent

Canada: dose history, and what it actually costs here

Concluded Cold Box ×2 Well Actually ×3

Week 4 update. 40kg down from the start, muscle cramps basically gone since about week 56.

Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps.

The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.

Happy to answer anything. Please do not ask me what dose you should be on.

1,056 up / 136 down89% upvoted39 commentsid rbj8yn6 Oct 2025

39 comments

25 in this archive, depth 4

best — the order this archive was captured in

u/sten_palacios144 points·9 months ago

one log per person, update it, do not repost

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[deleted]54 points·9 months ago

[deleted]

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u/marit_laurentOP23 points·9 months ago

The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.

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u/nils_ferreira88 points·9 months ago

consistency is harder than the dose change

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u/marit_laurentOP56 points·9 months ago

I am going to push back on this slightly.

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u/constipation_clubside effects19 points·9 months ago

update rather than repost, 6 people doing this

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u/line_bergstrom66 points·9 months ago

one log per person, update it, do not repost

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u/peak_area_peteanalytical15 points·9 months ago

the 16 month update is the real test

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u/bruno_dumitru66 points·9 months ago

Inter-lab variance on this kind of assay is routinely 1–2 points. Different column, different gradient, different integration.

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u/mass_spec_maggieMS41 points·9 months ago

the 62 week mark is where it gets interesting

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u/marit_laurentOP18 points·9 months ago

the 62 week mark is where it gets interesting

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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u/ewan_hovland-28 points·9 months ago

Which country? Half the answers in this thread only apply in Canada.

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u/dose_diary_danalog keeper1 point·9 months ago

This is correct. Long-term logs matter.

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u/yusuf_nakamura1 point·9 months ago

This is correct.

Adding to this: weekly update is doing more work than the comment implies.

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u/britt_okwuosa1 point·9 months ago·edited

Yeah, the consistency is the value.

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u/ireland_drugs_pay1 point·9 months ago

consistency is harder than the dose change

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u/flair_enthusiast40 points·9 months ago

Titration speed is a side-effect dial far more than an efficacy dial.

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u/emil_agyeman24 points·9 months ago

My version of this: I was so worried about the injection that I put it off for eleven days. The injection is the easiest part.

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u/intent_to_treat8 points·9 months ago

the 9 month update is the real test

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u/formulary_fighterappeals11 points·9 months ago

Genuine question — what concentration were you at?

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u/amara_dziedzic8 points·9 months ago

dose, date, weight, waist, muscle cramps, labs

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u/nightowl_injector15 points·9 months ago

Stalled for 9 weeks, changed nothing, and it started moving again on week 48.

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u/katrin_diallo12 points·9 months ago

Not convinced. The evidence does not support that reading.

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u/noor_hovland4 points·9 months ago

the 20 week mark is where it gets interesting

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u/kofi_ferreira10 points·9 months ago

the 12 month update is the real test

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Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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