[Meta] proposal — a flair for resistance training posts
Trying to settle this properly because the thread from last year went in circles.
The claim: resistance training matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 18 months without either producing anything.
What would actually settle it is 9 people measuring the same thing the same way. I have started; my numbers are below. They lean one way but not strongly enough for me to declare victory.
If you have data, post the data. If you have an opinion, flair it as an opinion.
best — the order this archive was captured in
Week 8 for me and the honest summary is: 47kg down, the food-noise thing manageable, and I have thought about food maybe four times today.
The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.
Removed a chain here. The rule is one line long and it is not negotiable.
protein DEXA, not "lots"
Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.
Stalled for 2 weeks, changed nothing, and it started moving again on week 47.
You have restated the marketing copy. What is the actual substance here.
Not convinced. The evidence does not support that reading.
What are you comparing it against though?
no supplement selling, no coaching solicitation
Yeah, protein matters on rapid loss.
- 1Water content matters more than people think. If a vial is carrying residual…7 comments in this branch · started by u/rasmus_kuipers