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c/glp1muscle·submitted 5 months ago by u/dario_boateng

[Meta] proposal — a flair for resistance training posts

Resultsbranch of 7 comments

Trying to settle this properly because the thread from last year went in circles. The claim: resistance training matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 18 months without either producing anything. What would actually settle it is 9 people measuring…

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7 comments, started 5 months ago
u/rasmus_kuipers15 points·5 months ago

Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.

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u/dario_boatengOP8 points·5 months ago

Stalled for 2 weeks, changed nothing, and it started moving again on week 47.

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u/arne_amankwah3 points·5 months ago

You have restated the marketing copy. What is the actual substance here.

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u/edit_for_clarity11 points·5 months ago

Not convinced. The evidence does not support that reading.

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u/amylin_amyamylin9 points·5 months ago

What are you comparing it against though?

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u/dario_boatengOP7 points·5 months ago

Yeah, protein matters on rapid loss.

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u/hana_lehtinen4 points·5 months ago

bathroom BIA scales are not a method

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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