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c/glp1muscle·submitted 1 year ago by u/joaquin_trevino

[Results] 16 weeks on 1.7mg, full numbers, ask me anything boring

Resultsbranch of 9 comments

Trying to settle this properly because the thread from last year went in circles. The claim: resistance training matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 5 months without either producing anything. What would actually settle it is 39 people measuring…

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9 comments, started 1 year ago

u/step_count_stan91 points·1 year ago

Strongly agree. Resistance training counts.

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u/sarcopenia_watchMOD53 points·1 year ago

Flair changed to match the content. Read the sidebar before posting next time and we are square.

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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