[Discussion] the sarcopenia question nobody funded properly
Quick one. Canada here.
resistance training works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice that simply does not apply outside the US.
Specifics: the route I used took 13 weeks and cost roughly what I expected. The admin was worse than the cost. The thing that would have saved me the most time was knowing which document to ask for at the start.
Happy to answer questions from anyone in the same jurisdiction.
best — the order this archive was captured in
Tracking number removed. It identifies both ends of a shipment.
rapid loss plus no protein equals muscle loss
protein sarcopenia, not "lots"
body-composition claims need a method
Yeah, protein matters on rapid loss.
no supplement selling, no coaching solicitation
resistance training is protein not optional
What are you comparing it against though?
My version of this: I was so worried about the injection that I put it off for eleven days. The injection is the easiest part.
Slight fix: the number was 93.7, not 99.3. Decimal point, but a fairly consequential one.
lean mass retention is the 41 week conversation
Strongly agree. Resistance training counts.
- 1protein sarcopenia, not "lots"6 comments in this branch · started by u/zeynep_villalobos
- 2My version of this: I was so worried about the injection that I put it off…5 comments in this branch · started by u/noor_ivaturi