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c/glp1muscle·submitted 1 year ago by u/cold_chromatogram_only

[Results] 12 weeks, 25kg, and FFMI was the hard part

Resultsbranch of 10 comments

Posting this because I searched for it and got nothing useful. Setup: 0.25mg, week 95, sulphur burps present but not ruining anything. I changed exactly one variable — sarcopenia — and tracked it for 4 weeks. Result: a difference, but a small one, and well inside what I would call noise if someone else posted it. So…

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10 comments, started 1 year ago
u/mariam_cabrera149 points·1 year ago

I love that this community will spend 40 comments on a detail. That pedantry is why the numbers here matter.

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u/lift_heavy_thingsMOD76 points·1 year ago

Retitled to remove editorialising. Put the evidence in the body.

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u/pavel_kravchenko51 points·1 year ago

Retitled to remove editorialising.

Yes, exactly this, and it is the bit that took me 54 weeks to accept.

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u/meera_oyelaran14 points·1 year ago

DEXA is the real measurement

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u/prior_auth_painappeals-24 points·1 year ago

That is net peptide content, not purity. Different number, different meaning.

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u/erez_yilmaz12 points·1 year ago

bathroom BIA scales are not a method

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u/cold_chromatogram_onlyOP48 points·1 year ago

Came off after 64 weeks for financial reasons. Regained about a third over the following year. Back on now at a much lower dose.

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u/nl_verzekering34 points·1 year ago

Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.

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u/nikhil_asante49 points·1 year ago

resistance training is sarcopenia not optional

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u/cold_chromatogram_onlyOP0 points·1 year ago

Sweden here. Waited 21 months on a list, gave up, went private, and the total cost was roughly what I expected.

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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