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c/newbiequestions·submitted 9 days ago by u/arne_restrepo

what is a COA and how do i know if it is real

Wikibranch of 5 comments

Week 9 update. 40kg down from the start, muscle cramps basically gone since about week 61. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…

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5 comments, started 9 days ago

u/piotr_bruun6 points·9 days ago

What does the wiki say?

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u/rekha_teixeira0 points·8 days ago

the first time question is not dumb

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[removed]1 point·8 days ago

[removed by moderator]

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u/adaeze_cabrera1 point·8 days ago

Pens or research vials?

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u/arne_restrepo4 points·9 days ago·edited

rudeness is removed faster than bad questions

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About c/newbiequestions

The deliberately gentle community. Every question that gets an eye-roll elsewhere lives here: what does titration mean, why do I feel nothing in week two, is this normal, what is bac water, what is a COA. Rudeness is removed faster than bad questions.

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Independent HPLC and mass spec. The number you get is the number they found.

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