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crossposted from c/tapering by u/janek_ferrari — tried interval stretching for 2 weeks. here is what happened.
819
c/newbiequestions·posted 2 months ago by u/lina_bruun

first time — my 4-week log, condensed into one table

Question Clean Column ×6

Genuinely asking, not being difficult.

Everyone in c/meta repeats that normal is important. I believe it, but I have never seen anyone show why, and when I search I get 19 threads of people agreeing with each other.

Is there a paper? Is there a measurement? Or is this one of those things that is true because it has been repeated since 2023?

I am not trying to be the "source?" guy. I would just like a source.

1,045 up / 226 down82% upvoted15 commentsid 1tp0hu8 May 2026

15 comments

12 in this archive, depth 3

best — the order this archive was captured in

u/gentle_correctionMOD172 points·2 months ago

Tracking number removed. It identifies both ends of a shipment.

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u/sigrid_kaufmann232 points·2 months ago

Week 2 checking in: nothing on the scale, no nausea, wondering if the pen is broken. No, it is just week 2.

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u/rekha_vestergaard95 points·2 months ago

Tracking number removed.

Adding to this: what is is doing more work than the comment implies.

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u/nordic_pricing72 points·2 months ago

rudeness is removed faster than bad questions

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u/neha_falk-28 points·2 months ago

This is a good question, genuinely.

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u/elise_grimaldi-34 points·2 months ago

Are you on a pen or vial?

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u/lina_bruunOP1 point·2 months ago

Yeah, that is totally normal for week 19.

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u/dario_bakken1 point·2 months ago

be kind, condescending answers are removed

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u/dexa_twice_yearlybody comp67 points·2 months ago

what is titration — it means going slow on the escalation

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u/nora_lundgren49 points·2 months ago

what is titration — it means going slow on the escalation

Adding to this: beginner is doing more work than the comment implies.

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u/lina_bruunOP38 points·2 months ago

the basics question is not dumb

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u/denied_again_d53 points·2 months ago

what is bac water — bacteriostatic water, preservative included

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