beginner — my 23-week log, condensed into one table

first time. That is the whole post, but I will justify it.

Everything else people worry about in c/tirzepatide is downstream of it. Titration speed, muscle cramps, the endless dose arguments — most of it resolves if you sort first time out first, and almost nobody does.

I say this having got it wrong for 13 months. My triglycerides was the thing that eventually made me pay attention, which is a stupid way to learn a lesson that was in the sidebar the whole time.