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c/sideeffects·submitted 1 months ago by u/chidi_abubakar

fatigue — 12 things I got wrong before I got it right

Side Effectsbranch of 5 comments

Week 30 update. 31kg down from the start, muscle cramps basically gone since about week 70. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…

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5 comments, started 1 months ago
u/nausea_notesside effects103 points·1 months ago

resting heart rate moved up 14 bpm and settled back down when I stopped escalating

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u/fibre_forward81 points·1 months ago

ask your actual doctor, not us

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[deleted]42 points·1 months ago

[deleted]

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u/reta_and_regret-34 points·1 months ago

Disagree. What you are describing is consistent with hair loss, not with what you concluded.

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u/rania_diallo61 points·1 months ago

sulphur burps are disgusting but not dangerous, 15 weeks and they stopped

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